Yichudim Meditation

In this beautiful meditation, you will delve into the world of Yichudim- unifications. In the meditative practice of Yichudim, the Kabbalists would visualize the names of G-d and unleash an inner unification of opposites. On a deeper level, Yichudim unites the contradictory realities of our inner and outer worlds. Be sure to carve out a half-hour block in the morning or evening and allow some time to come. Enjoy!