Digital Minimalism- Finding Spiritual Focus In A Digital World

optimal living Jul 11, 2019
 

We are living in amazing times where the future is essentially now. We are privy to incredible advancements that our grandparents could only dreamed of. While we are moving towards a more digital world, there are great dangers of our minds becoming increasingly distracted and desensitized. In this class we delve into the pros and cons of our digital era as well as provide tips on how to maintain spiritual focus and stability by minimizing and selectively choosing our digital practices.

 

The Future is now
The Zohar speaks about the flood of Noah which saw a downpour of water from above, as well as the “lower waters", which emanated from the abyss and underground wells. The Zohar says “in the 6th Millennium waters from on high and water from below will flood existence”. The 6th millennium corresponds to the 17 Century, which saw the advancements of the Industrial Revolution, the greatest advancement that the world has seen. The 17th Century was also a time of great spiritual revelation, in the form of the revelation of Chassidut of the Ba’al Shem Tov and his students, who revealed the mystical teachings of the the Arizal and the Zohar.

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