Ancient Wisdom for the Inner Life

Kabbalah, consciousness, and spiritual practice for living with greater clarity, courage, and light.

Head and Feet: Tanya’s Map for the Footsteps of Mashiach alter rebbe chassidus tanya women's wisdom Jan 14, 2026

B"H

By Miriam Cohen

A Tanya Class on the Alter Rebbe’s Hillula

From limitation to “above nature,” and why our generation is called the feet

We are contin...

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Remembering Who You Are Beneath the Noise- Tanya Teaching light warrior miriam tanya women's wisdom Jan 07, 2026

B"H

From a class given by Miriam:

Tanya Chapter 2: Remembering Who You Are Beneath the Noise

There is the animal soul: the survival instinct, the conditio...

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How To Release Regret compassion miriam own your light regret tiferet women's wisdom Jan 22, 2025

This week was a personal reminder of how embracing imperfection is a key part of living authentically. Losing my prepared notes for the class felt unsettling...

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Empowered Boundaries: The Rise Of The Feminine feminine soul miriam women's wisdom Nov 25, 2024

The world is experiencing a powerful awakening of feminine energies, reflecting the expansion of global consciousness. Gevurah, one of the ten sefirot and a ...

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The Kabbalah of Scorpio/ Cheshvan | Video & Blog Post beyond the zodiac mindfulness miriam own your light scorpio subconsiouss women's wisdom Nov 17, 2024

Cheshvan, in the sign of Scorpio, is the eighth month in the Jewish calendar and often presents itself as a complex tapestry of emotions and energies. Known ...

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Embracing The New Year- Learning To Become More Present mindfulness miriam new year rosh hashana women's wisdom Oct 09, 2024

We find ourselves in the midst of the 10 Days of Repentance, a sacred time between Rosh Hashanah and Yom Kippur. This year, with the Hebrew letter pei repres...

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The High Holidays: Shedding the Old To Make Room For The New coaching elul high holidays miriam own your light rosh hashana transformation women's wisdom Sep 25, 2024

We carry many old fear-based beliefs and perspectives that affect our relationship with G-d and the High Holidays. Beliefs and narratives that G-d is all abo...

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Love Is A State of Being chesed love miriam self help self love women's wisdom Jul 18, 2024

Love Is A State of Being

By: Miriam Cohen

Chesed is not just an act of giving; it's a state of being. It’s not merely the act itself but the energy that drive...

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The Journey of Freedom From Self Judgement To Self-Love freedom miriam self love women's wisdom Apr 15, 2024

Self-love is at the core of a healthy relationship with ourselves and others. Learn tools for healing from codependency, people-pleasing, and needing approva...

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Miriam Own Your Light #4 | Da'at & The Body body miriam somatic women's wisdom Feb 01, 2024

In this week's call, we shared what I think is probably the most important topic, which is a basis and framework for all. Contrary to what most people think, th...

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The Rise of The Feminine: An Evolution of Consciousness arizal feminine soul kabbalah malchut parsha women's wisdom Dec 21, 2023

 

The world has been experiencing a significant transformation, transitioning from a predominantly masculine consciousness and style of leadership to one th...

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