B"H

So many of us know what it feels like to grow for a while and then plateau. We work on something, it gets easier, and then we settle in. Life feels managea...

B"H

From a class given by Miriam:

Tanya Chapter 2: Remembering Who You Are Beneath the Noise

There is the animal soul: the survival instinct, the conditio...

We are in the auspicious window between Purim and Passover—two energies that, on the surface, seem opposite yet are deeply intertwined in the inner journey o...

This week was a personal reminder of how embracing imperfection is a key part of living authentically. Losing my prepared notes for the class felt unsettling...

In Kabbalah, the world of Tohu represents a primordial reality where the spheres (sefirot) radiated their unique energies—like Chesed (loving-kindness) and G...

The world is experiencing a powerful awakening of feminine energies, reflecting the expansion of global consciousness. Gevurah, one of the ten sefirot and a ...

Cheshvan, in the sign of Scorpio, is the eighth month in the Jewish calendar and often presents itself as a complex tapestry of emotions and energies. Known ...

We find ourselves in the midst of the 10 Days of Repentance, a sacred time between Rosh Hashanah and Yom Kippur. This year, with the Hebrew letter pei repres...

We carry many old fear-based beliefs and perspectives that affect our relationship with G-d and the High Holidays. Beliefs and narratives that G-d is all abo...

Love Is A State of Being

By: Miriam Cohen

Chesed is not just an act of giving; it's a state of being. It’s not merely the act itself but the energy that drive...

Self-love is at the core of a healthy relationship with ourselves and others. Learn tools for healing from codependency, people-pleasing, and needing approva...

In this week's call, we shared what I think is probably the most important topic, which is a basis and framework for all. Contrary to what most people think, th...