We have been exploring many subjects lately—reincarnation, prayer, inner work—but I feel called to pause and lean into the month we are in: Elul. Last week w...

The 7 Foundations of Bitachon-Trust in Hashem

In his "Gate of Trust",  Rabbenu Bechayei (13th Century Spain) talks about the fundamentals of Bitachon - trust. ...

Think Positively & Manifest Positivity 

Rabbi Amichai Cohen

It is a fact that thoughts have a discernible effect on our emotions as well as our bodies. Our th...

Practicing gratitude and become grateful individuals has the power to dramatically shift the way we view the world and how we feel. By harnessing the power of g...

Habit building is essential for us to build lasting change and shape the personality we seek to become. In this class we delve into the fundamentals of habit bu...

We are living in amazing times where the future is essentially now. We are privy to incredible advancements that our grandparents could only dreamed of. While w...

What is redemption?

We have all heard about redemption and intuitively seek and yearn for it. We know that the world and creation is destined for something fa...

Regarding the Torah's approach to preventing illness, we must take extra precautions to maintain our health as a responsibility to ourselves and to others. 

By...

Guard Your Health- The Importance Of Exercise

Harvard MD psychiatrist John Ratey puts it brilliantly in his great book Spark—which is all about the science ...

B"H

By: Moshe Reuven Sheradsky 

Today and the next several days forward onto Tuesday, the 18th day of the Month of Elul, are very special days. Particularly s...

B"H

By Moshe Reuven Sherdasky

"We started jamming out with friends. One of our friends decided we should meet each other and through that present audience of ...