Ancient Wisdom for the Inner Life

Kabbalah, consciousness, and spiritual practice for living with greater clarity, courage, and light.

Tanya Chapter 10: The Tzaddik and the Point of Holiness Within You healing kabbalah own your light tanya Jun 25, 2026

B"H

Based on Miriam's Own Your Light class:

This week we began Tanya Chapter 10, the chapter on the tzaddik, the truly righteous individual. It is one of the ...

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Working With the Shadow: Subdue, Transform, and the Love That Frees You healing kabbalah own your light tanya Jun 18, 2026

B"H

Based on Miriam's Own Your Light class:

This week we stayed inside Chapter 9 of the Tanya, and the timing became its own teaching.

The class fell on Gimm...

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Live Kabbalah | Light Warrior & Courses
Iyar Meditation — Ani Hashem Rofecha | The Month of Healing
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Iyar Meditation — Ani Hashem Rofecha | The Month of Healing healing iyar meditation Apr 17, 2026

B"H

We have entered one of the most extraordinary months in the Jewish calendar. The month of Iyar carries within it a secret that is both ancient and deeply...

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Live Kabbalah | Light Warrior & Courses
The Ari's Light Meditation
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The Ari's Light Meditation ari arizal healing kabbalah meditation Jul 30, 2025

A gentle, heart-opening meditation where we slow down, breathe deeply, and let divine light flow through us. This practice invites healing, comfort, and love—br...

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Live Kabbalah | Light Warrior & Courses
The Breath of Harmony: A Meditation for the Month of Sivan
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The Breath of Harmony: A Meditation for the Month of Sivan balance healing meditation one shavuot sivan torah May 29, 2025

The Breath of Harmony: A Meditation for the Month of Sivan

Greetings on this beautiful day. May it meet you in a space of light, inner stillness, and quiet joy...

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Perseverance Through Adversity: Interview With Adam Kellerman healing podcast Jun 24, 2024

At the young age of 13, Adam contended with cancer in his right hip, which was eventually amputated. In his journey as a paraplegic Australian Olympian tenni...

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The Leper, The Kohen & Healing of Souls healing inner vibe parsha Apr 12, 2024

 

In this class, we delve into the Kabbalistic approach to healing. The Kohen is the healer and the leper is who is being healed.

The Arizal teaches that o...

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What is the Root Cause of Shame? ana b'koach healing inner vibe parsha shame Mar 29, 2024

Watch and listen to this profound and important class on the roots of shame and how we may heal it.

Shame is something we all have. In fact, it is part of o...

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Redemption Within Challenge healing inner vibe parsha transformation Mar 17, 2024

A deep dive into understanding life's journeys.

The Torah portion of Pekudai culminates the book of Shemot-Exodus.

The book begins by recounting the childr...

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The Great Spiritual Awakening - Come to Your Pharaoh astrology healing parsha psychology transformation Jan 19, 2024

In this week's Parsha-Bo, Moshe is asked to approach Pharoah on his home turf. Moshe is frightened, and the Zohar says that Hashem tells him, "Come with me t...

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Welcoming Greater Light Through the Veil of Darkness: Chanukah's Eighth Day chanuka healing mindfulness parsha Dec 14, 2023

The eighth day of Chanukah is also called "Zot Chanukah" or "this is Chanukah" because it captures the essence of the holiday.

In this class, we explore the ...

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